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It’s hard to believe that July 15th, 2018 marks one year since the world lost a dear man, Rick Martin. Rick was a very good friend and client of mine.
When I originally wrote this little note about Rick, I wasn’t exactly sure that I would share it with anyone. Having spent a lot of time with Rick during his last 7 weeks of life at the Sarcee Hospice, I think that writing this note was more of a cathartic exercise for myself. After some thought, I decided to share this note in the hopes that we can all find some value in the lessons that I learned from Rick.
Having listened to the endless lineup of people who requested to speak at his funeral, it’s clear that Rick is a man who left his mark on the world. Here are 7 of my favourite lessons that I learned from Ricky:
Kristian Leach is a personal trainer and nutrition coach residing in Calgary, Canada. He is the founder of the KrisFit and Fit Woman For Life online training and nutrition programs.
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