personal trainINg and Nutrition coaching
Research Based and Experience Driven Programming
I Help Men and Women Re-Gain Their Youth By Getting Back in Shape
UPDATED January 8th, 2022 - CLICK BELOW FOR SOME BODYWEIGHT-BASED WORKOUTS THAT YOU CAN DO FROM THE COMFORT OF YOUR OWN HOME :)
BODYWEIGHT WORKOUTS
ALSO - FEEL FREE TO CHECK OUT THIS YOUTUBE PLAYLIST ON HOME-BASED WORKOUT PROGRAMS AND ADVICE DURING THIS COVID CRISIS.
BODYWEIGHT WORKOUTS
ALSO - FEEL FREE TO CHECK OUT THIS YOUTUBE PLAYLIST ON HOME-BASED WORKOUT PROGRAMS AND ADVICE DURING THIS COVID CRISIS.
Featured in the Calgary HEraldKristian Was Recently Featured on the "Real Fitness For Real People" Podcast, Discussing COVID, Cupcakes, and C-Sections. Feel free to Check It Out Here
He Was Also Featured in The Calgary Herald, Click the Image to The Right to Read More... |
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A healthier, happier you… for Life!
Hi. My name is Kristian Leach, and I'm a personal trainer and Nutrition Coach with 15 years of experience in the industry. Thank you for visiting my website. I'm happy that you're here! Below I'll tell you a little bit more about myself and the work that I do. I'd also like to mention how I might be able to help you reach a new, or, even, ever elusive goal!
Me:
To be honest, I re-wrote this introductory page about twelve times in the third person, before deciding to "break script". Chances are that I'll re-write it twelve more times, too ;)
Here goes: I'm a modest, yet quietly confident trainer who has a proven track record of helping my clients achieve sustainable results. I've helped clients lose as much as one hundred pounds through exercise and nutrition coaching. My scope of practice allows me to do one-on-one personal training, online personal training, injury rehabilitation, and nutrition coaching.
I love designing progressive training programs for beginner and advanced trainees alike, and have been personally hired by four of my fellow personal trainers at my gym to be their personal trainer (a great honor!). I have a roster of in-person clients at the gym who range from 18 to 87 years of age, and have worked with online clients all over the world including clients from countries such as Spain, New Zealand, Germany, and many others. I truly love what I do, and pride myself on "under promising and over delivering" (I guess I just inadvertently made a commitment to over deliver...oops!)
You:
Maybe you're brand new to personal training and nutrition coaching ,or ,maybe you've had a bad experience or two with a trainer or diet plan in the past. This would understandably make you feel reluctant to invest in another new program. Committing to any exercise or nutrition program can be a big decision, regardless of past experience. With that in mind, I always think it's a great idea to get to know each other a little bit better before you make any commitment. I'm more than happy to answer any questions that you may have, and would love to paint a very clear picture of how your specific coaching program could look. If you're interested, you can fill out my quick inquiry form here: Inquiry
My clients:
I'm a big believer in social proof, so feel free to view my testimonials under the Success Stories and Fit Woman For Life pages above. I'm very proud of these amazing people and am so grateful that they have allowed me to share their stories. My hope is that by sharing their stories, I might be able to help more people such as yourself!
To be honest, I re-wrote this introductory page about twelve times in the third person, before deciding to "break script". Chances are that I'll re-write it twelve more times, too ;)
Here goes: I'm a modest, yet quietly confident trainer who has a proven track record of helping my clients achieve sustainable results. I've helped clients lose as much as one hundred pounds through exercise and nutrition coaching. My scope of practice allows me to do one-on-one personal training, online personal training, injury rehabilitation, and nutrition coaching.
I love designing progressive training programs for beginner and advanced trainees alike, and have been personally hired by four of my fellow personal trainers at my gym to be their personal trainer (a great honor!). I have a roster of in-person clients at the gym who range from 18 to 87 years of age, and have worked with online clients all over the world including clients from countries such as Spain, New Zealand, Germany, and many others. I truly love what I do, and pride myself on "under promising and over delivering" (I guess I just inadvertently made a commitment to over deliver...oops!)
You:
Maybe you're brand new to personal training and nutrition coaching ,or ,maybe you've had a bad experience or two with a trainer or diet plan in the past. This would understandably make you feel reluctant to invest in another new program. Committing to any exercise or nutrition program can be a big decision, regardless of past experience. With that in mind, I always think it's a great idea to get to know each other a little bit better before you make any commitment. I'm more than happy to answer any questions that you may have, and would love to paint a very clear picture of how your specific coaching program could look. If you're interested, you can fill out my quick inquiry form here: Inquiry
My clients:
I'm a big believer in social proof, so feel free to view my testimonials under the Success Stories and Fit Woman For Life pages above. I'm very proud of these amazing people and am so grateful that they have allowed me to share their stories. My hope is that by sharing their stories, I might be able to help more people such as yourself!
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Online Coaching
You might have tried to lose weight before, experimenting with various fad diets, fat burning supplements and detox powders, and other “lose weight fat” programs. Either they didn’t work, or they did work for a little while, but, within a couple of months you’re back to square one.
It’s time for this mind- draining cycle to stop. With an online coach, you can regulate your diet, and acquire the tools you need to lose weight and keep it off, forever. You won’t just feel it, you’ll look younger too and rediscover the best years of your life. |
New to KrisFit?
With KrisFit, you can always have the knowledge you need to keep your diet on the right track. You will have 24/7 support from someone who has been where you are. Work with someone who knows the struggle of losing weight and can give you the solution. Get the support you need and discover the life changing benefits of improving your diet and your fitness.
Balanced NutritionLearn how to balance your diet and get everything you need to improve your health. With comprehensive teaching on nutrition, you’ll be able to control and maintain healthy eating easily.
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confidence boostAfter having worked with KrisFit, you will become a new and improved version of yourself. You will feel comfortable and confident in your own skin and better yet, you will start to love the way your body looks.
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results for lifeThis isn’t a fad diet, nor is a promise of losing “30lbs in 30 days”. With KrisFit's service, you will change your life forever for the better. You will learn how to always stay in perfect shape at your ideal weight.
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Connect With Us
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