personal trainINg and Nutrition coaching
Research Based and Experience Driven Programming
I Help Men and Women Re-Gain Their Youth By Getting Back in Shape
Featured in the Calgary HEraldKristian has been featured several times in The Calgary Herald, click the image to the right to read more!
He was also a guest on the "Real Fitness For Real People" podcast, discussing COVID, cupcakes, and C-Sections. Feel free to check it out Here |
Online Coaching
You might have tried to lose weight before, experimenting with various fad diets, fat burning supplements and detox powders, and other “lose weight fat” programs. Either they didn’t work, or they did work for a little while, but, within a couple of months you’re back to square one.
It’s time for this mind- draining cycle to stop. With an online coach, you can regulate your diet, and acquire the tools you need to lose weight and keep it off, forever. You won’t just feel it, you’ll look younger too and rediscover the best years of your life. |
Balanced NutritionLearn how to balance your diet and get everything you need to improve your health. With comprehensive teaching on nutrition, you’ll be able to control and maintain healthy eating easily.
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confidence boostAfter having worked with KrisFit, you will become a new and improved version of yourself. You will feel comfortable and confident in your own skin and better yet, you will start to love the way your body looks.
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results for lifeThis isn’t a fad diet, nor is a promise of losing “30lbs in 30 days”. With KrisFit's service, you will change your life forever for the better. You will learn how to always stay in perfect shape at your ideal weight.
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