INtroduction to Training
3  One-On-One Sessions

​$315 ($105/SESSION)
*Plus 5% Local Sales Tax*

 A nice introduction to personal training which gives you 3 sessions of one-on-one coaching. This is a great chance to learn proper lifting techniques and an excellent precursor to having  personalized programs designed.
Features:
  • Movement Screening
  • Fundamental Movement Technique Training
  • Goal Setting
  • Injury Prevention and Rehabilitation
  • Sessions are 50-55 minutes in length.
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Comprehensive 
​12 One-On-One sessions 

​$1140 ($95/SESSION)
*Plus 5% Local Sales Tax*

 ​A commitment that takes people through an average of 6 weeks of personal training (base on training 2x/week).
​Learn proper exercise techniques while having customized programs designed and taught by your coach. You will notice increases in strength, energy, and lean muscle tissue.
Features: ​​
  • Movement Screening
  • Fundamental Movement Technique Training
  • Injury Prevention and Rehabilitation
  • Full Weekly Programming
  • Sessions are 50-55 minutes in length.
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Platinum Service
​24 ONE-On-ONE Sessions

​$2160 ($90/SESSION)
*Plus 5% Local Sales Tax*

​Our best value. A commitment that takes people through an average of 12 weeks of personal training (base on training 2x/week).
Learn proper exercise techniques while having customized programs designed and taught by your coach. You will notice increases in strength, energy, and lean muscle tissue.
​24 sessions allows you to move through major training phases including base building, hypertrophy (muscle gain), fat burning and more.
Features:
  • Movement Screening
  • Fundamental Movement Technique Training
  • Injury Prevention and Rehabilitation
  • Free Access to App for additional programming (includes access to database of over 400 exercises
  • Full Weekly Programming
  • Sessions are 50-55 minutes in length.
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​Partner Personal Training:

**Please note that the costs below are the totals for two people**

3 Partner Training Sessions: $360 plus GST ($120/session) - Start Now
12 Partner Training Sessions: $1320 plus GST ($110/session) - Start Now
24 Partner Training Sessions: $2520 plus GST ($105/session) - ​Start Now

To Pay Individually (click below)
3 Partner Sessions $180 plus GST - Start Now
12 Partner Sessions $660 plus GST - Start Now
24 Partner Sessions $1260 plus GST - Start Now



Personal Training Terms and Conditions
Please read the above terms and conditions
prior to purhcasing individual or partner training sessions.